When it comes to safeguarding your family’s health, two essential components stand out: primary care and immunizations. These play a vital role in preventing illness, maintaining well-being, and ensuring the long-term health of your loved ones. In this blog, we will explore the significance of primary care and immunizations in protecting your family’s health and how you can take proactive steps to keep everyone safe.

The Importance of Primary Care

Primary care is the foundation of healthcare for individuals and families. It encompasses a range of services provided by healthcare professionals, including family physicians, pediatricians, internists, and nurse practitioners. Here are some key aspects of primary care:

  • Preventive Care: Primary care emphasizes prevention through regular check-ups, screenings, and immunizations to detect and address potential health issues early.
  • Continuity of Care: A primary care provider (PCP) offers consistent, long-term healthcare, allowing for a better understanding of family medical history and individual health needs.
  • Health Maintenance: Your PCP helps manage chronic conditions, provides health education, and offers guidance on maintaining a healthy lifestyle.
  • Coordination of Care: PCPs coordinate specialist referrals and act as a central point of contact for your family’s healthcare needs.

The Role of Immunizations

Immunizations, or vaccinations, are a crucial component of preventive healthcare. They involve administering a vaccine to stimulate the immune system to produce an immune response to a specific disease. Immunizations offer several benefits:

  • Disease Prevention: Immunizations protect against a wide range of diseases, including measles, mumps, rubella, polio, influenza, and more.
  • Herd Immunity: Widespread vaccination reduces the risk of outbreaks and helps protect those who cannot be vaccinated, such as individuals with compromised immune systems.
  • Childhood Health: Childhood vaccinations are essential for preventing serious illnesses and complications, and ensuring the well-being of your children.
  • Adult Vaccination: Vaccinations are not just for children; adults benefit from vaccines to protect against diseases like influenza, pneumonia, and shingles.

Taking Action for Your Family’s Health

  • Find a Primary Care Provider: If you don’t already have a primary care provider, start by researching and selecting one who aligns with your family’s needs and values. Regular check-ups with a PCP are the first step in maintaining your family’s health.
  • Schedule Regular Check-ups: Regular visits to your primary care provider are essential for health maintenance. These visits allow for preventive care, screenings, and early detection of health issues.
  • Immunization Schedules: Familiarize yourself with recommended immunization schedules for your family. Ensure that everyone is up to date on their vaccinations, and schedule appointments accordingly.
  • Educate Yourself: Stay informed about the benefits of immunizations and the importance of primary care. Knowledge empowers you to make informed decisions for your family’s health.
  • Promote a Healthy Lifestyle: Encourage healthy habits within your family, including regular exercise, a balanced diet, and good hygiene practices.

Protecting your family’s health is a responsibility that begins with primary care and immunizations. Take action by:

  • Scheduling Primary Care Appointments: If you haven’t already, find a primary care provider and schedule appointments for your family members.
  • Updating Immunizations: Ensure your family’s immunizations are up to date. Discuss any questions or concerns with your primary care provider.
  • Advocating for Preventive Healthcare: Share the importance of preventive healthcare with your family and friends to promote a healthier community.

By prioritizing primary care and immunizations, you are taking the proactive steps necessary to protect your family from preventable diseases and ensure a healthier and happier future. Start today and be the guardian of your family’s well-being. Visit  Agape Family Medical Center today!

Contact Us: 203-527-3576


Everyone 6 months of age and older should get vaccinated before the start of each flu season, with very few exceptions. Some people are more likely to get health problems from the flu, such as the elderly, pregnant women, infants, and people with medical conditions like asthma or diabetes. Getting a flu vaccine is especially important for them and for those who live with them.

Babies younger than 6 months can’t get the vaccine. But they will be protected if their parents, other caregivers, and older kids in the household get it. This is important because infants who get the flu are more likely to have serious problems than older kids.

Some things might prevent a person from getting the flu vaccine. Talk to your doctor to see if the vaccine is still recommended if your child:

  • has ever had a serious allergic reaction to a flu vaccine
  • has had

Have questions? Call Dr. Felly Mazhandu FNP-BC wants to be your primary care physician and if you are dealing with chronic disease, help you manage it. Contact us to schedule an appointment by clicking this link or calling 203-527-3576


Summer In Connecticut means plenty of swimming, whether it’s in pools or the ocean. Swimming is a great way to cool off on a hot day and to get some exercise, all while being outside and enjoying the best weather of the year. For many Nee Englanders, however, a day in the water this summer could potentially lead to an earache.

Swimmer’s ear is a common summer problem for children and is part of growing up like sunburns and mosquito bites. Also known as otitis externa, swimmer’s ear can hurt — but it doesn’t have to change your summer plans!

Here’s what you need to know before you and your children hit the water.

1. What is swimmer’s ear?

Swimmer’s ear is an outer ear infection: it affects the outer ear canal, which runs from the outside of your ear to your eardrum. While infections can occur for any number of reasons, swimmer’s ear is caused by an excess amount of moisture remaining in the ear canal.

Because the ear canal is dark, any build up of moisture is going to promote the growth of bacteria.

Once bacteria starts to grow, the ear canal becomes inflamed, leading to pain and discomfort. While swimmer’s ear is most common in children, adults can get it as well.

2. How do you get swimmer’s ear?

The easy answer is “by swimming!” Of course it’s not quite that simple, you can also get swimmer’s ear without swimming. Too much moisture in the ear is the main cause of swimmer’s ear, but there are other factors as well. Some children may be predisposed to swimmer’s ear due to the way their ear canals are shaped, making it more difficult for water to drain out. The type of water matters as well: swimming in ponds, lakes, or poorly treated pools may increase exposure to bacteria, raising the risk of swimmer’s ear.

Finally, the wax in your ears serves as a way to stop moisture from building up inside. People who keep their ears a little too clean, may actually be increasing their chances of contracting swimmer’s ear.

3. How do you prevent swimmer’s ear?

We can’t just stop kids from swimming, especially during summertime in CT! Instead, preventing swimmer’s ear starts with taking steps to keep moisture from building up inside the ear canals.

  • Have your children thoroughly dry their ears after getting out of the water.
  • Have them try to shake the water out or lean each side of the head to remove any excess water.
  • Avoid swimming in untreated water or at beaches where the bacteria count is high.

If you find that your child is particularly susceptible to swimmer’s ear, waterproof ear plugs are an option. While it may take some time for your child to get used to them, they do a good job keeping ear canals dry.

4. How do you treat swimmer’s ear?

If you suspect swimmer’s ear (whether in your child or yourself), it’s a good idea to contact your primary care provider. Your provider will be able to confirm that it’s swimmer’s ear and not something more serious. Your provider will know the best approach to treat the issue.

Normally, swimmer’s ear is treated with special ear drops that help fight off the infection. Ibuprofen or another over-the-counter pain reliever can to relive the the ear pain as well. With the proper medication, swimmer’s ear should be resolved within a week or so.

One thing that you should never do with a suspected case of swimmer’s ear is ignore it. While swimmer’s ear is usually pretty easy , ignoring it gives the infection a chance to spread and potentially become more serious.

Have questions? Call Dr. Felly Mazhandu FNP-BC wants to be your primary care physician and if you are dealing with chronic disease, help you manage it. Contact us to schedule an appointment by clicking this link or calling 203-527-3576


At Agape Family Medical Center, your primary care physician is your main doctor over the course of many years, and primary care physicians treat the whole person, not just a disease or an organ system. We are your personal physician, health advocate and wellness advisor throughout all the stages of your life.


Address: 1078 W. Main St. Suite 3 (2nd Floor) Waterbury, CT 06708

Phone: 203-527-3576

Phone 2nd: 475 233 2960

Email: [email protected]


Address: 2550 Main Street. Ste 205 Hartford, CT 06120

Phone: 860-519 0650

Fax: 860 461 7972

Email: [email protected]

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